How to reduce dark spots

We see a lot of people with hyperpigmentation and dark spots in our clinics every day as Skin Health Experts. When it comes to dealing with hyperpigmentation, sun spots, black spots or any other skin pigmentation problem, we are here to help. Some of the most common causes and best remedies are discussed in this blog. If you have recently noticed an increase in the number of dark spots on your skin and are wondering what is causing it, stay reading to learn how to lighten dark spots on the face and what causes hyperpigmentation in the first place.

Why Do Dark Spots Appear?

1. Excessive Exposure to the Sun

Sun damage is the most common cause of black spots. Melanin is released by your skin to defend itself from damaging ultraviolet (UV) radiation. Sunlight is absorbed by the melanin in the skin, and the energy is then redistributed. However, overexposure to the sun might result in dark spots as a result of an excess of melanin. Also, sun-damaged skin can lead to hyperpigmentation as a result of years of unprotected exposure to UV rays.

2. Hormones

Hormones play a role in the same way that too much sun increases the formation of melanin. You may get black spots on your cheekbones, jawline, nose, forehead, or chin as a result of increased melanin production. In most cases, this sort of hyperpigmentation only lasts until your hormone levels return to normal. Pregnant women, those on hormone therapy, and women who have recently switched birth control methods are all at risk of developing hyperpigmentation as a result of hormonal imbalance.

3. Inflammation

Inflammation is the third most prevalent cause of dark spots. When the skin is inflamed or injured, hyperpigmentation is a common side effect. Allergy reactions to food or environmental allergens can cause skin discoloration. When the skin is injured, it makes an effort to repair the damage. It makes melanin as it heals, and more often than not, it produces more than is necessary. As a result of the skin's increased production of melanin, a dark area remains even after the wound has healed.

Solutions

Inflammation, on the other hand, is a normal bodily response, so don't worry about it.Post-inflammatory hyperpigmentation occurs on the skin as a result of your body's attempt to recover itself. To avoid increasing inflammation, do not pick at pimples or use harsh chemicals or endure rigorous skin treatments that may disturb your skin texture and tone. It is also a good idea to apply a soothing moisturizer after using acne scar treatment solutions. A basic skincare program tailored to your skin type is all that's needed to get rid of the black spots you have been plagued by. A high-SPF sunscreen is a must-have in your skincare routine if you spend a lot of time outdoors and expose your skin to the sun. Using sunscreen at the conclusion of your daily skincare routine is highly recommended by our Skin Health Experts. Use a sunscreen with at least SPF 30 to help prevent future age spots from appearing. Skincare solutions that limit irritation are ideal if you're interested in learning more about how to lighten dark spots or acne without producing hyperpigmentation on your skin. Be mindful of the fact that everyone's skin is unique, and it's crucial to build a routine that meets your skins demands.